Gas pain is not usually major, and over-the-counter (OTC) medicines can assist. An individual can additionally attempt eating much more slowly to avoid swallowing air and also stop the gas from worsening. Some individuals observe that specific foods, such as broccoli, are most likely to create gas discomfort. It's important to establish the root cause of your acid indigestion in order to locate the right treatment. You may uncover that you're lactose intolerant, have gastric condition, or have problem absorbing other kinds of foods.